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5 Things You Didn’t Know About ACL Injury

  • 5 min read
  • July 2019
  • By TB12 Staff
01

The ACL is one of four important ligaments that hold your knee together

02

You don’t have to get tackled to injure your ACL

03

If you’re female, you’re more likely to experience an ACL injury

04

4. ACL injuries nearly always mean an early end to the season

05

5. ACL injuries can be prevented with proper training and conditioning

"With the overwhelming number of ACL injuries that are sustained throughout athletics each year, it is imperative that we as athletes, coaches, parents, and health care providers do everything in our power to remain proactive in the prevention of ACL injuries.” — Tom Brady

#acl#prevention#sports-injury

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