Supporting your immune system doesn’t have to be difficult. Nowadays, it can be as easy as taking a stroll down the aisle of your local grocery store. We sat down with Diplomate of Chinese Medicine and TB12 Body Coach Michelle Kim to come up with a list of 6 antiviral foods you can add to this week’s grocery list.
The phytonutrients found in simple plant foods and herbs your kitchen can actually have powerful anti-viral properties! These top 6 support the immune system and help fight against numerous viruses that cause infection in humans.