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5 Healthy Benefits of Listening to Music

  • 4 min read
  • April 2020
  • By Body Coach Bryan Hart, MS, LAT, ATC
01

Music Stimulates Your Brain's Reward Centers

02

Music Can Increase Cognitive Function

03

Music Can Reduce Anxiety & Lower Blood Pressure

04

Listening to Music Can Support Your Balance

05

Music Can Aid Sleep and Relaxation

Listen To Tom's Favorite Playlist

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