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  • Daily Nutrition + Wellness

Eat This, Not That: Our Top 10 Favorite Foods to Eat Right Now

  • 4 min read
  • April 2020
  • By Tiffany Chag MS, RD, CSCS
01

Sweet Potatoes Over White Potatoes

02

Red Bell Peppers Over Green Ones

03

Pick Carrots and Dried Apricots Over Processed Snacks

04

Pick Cashews and Walnuts Over Almonds

05

Oranges and Berries Over Apples

01

Eat Eggs Daily

02

Add Lentils to a Meal Weekly

03

Get Animal Protein Regularly

04

Eat Dark Leafy Veggies Every Day

05

Get Your Vitamin D

#balanced-diet#health-and-wellness#tb12 nutrition

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