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Fixing Your Functional Movement With the TB12 Movement Profile

  • 3 min read
  • October 2019
  • By TB12 Team
TB12 body coach giving a movement assessment

CHRONIC INJURY and recurring injuries usually have their roots in muscular imbalances and poor biomechanics that gradually developed over time. How do you go about identifying these hidden problems that are undermining your ability to enjoy pain-free mobility and optimal movement? The TB12 Movement Profile is an assessment designed to do just that.

Here are 10 questions and answers to show you how the TB12 Movement Profile can get you on the path to improved performance and freedom from injury.

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