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Play Pain-Free with the TB12 Golf Performance Program

  • 3 min read
  • March 2021
  • By TB12 Team

Does your back hurt when you swing? Is knee pain keeping you from playing your best golf? Is nagging elbow pain making it hard to play a full 18 holes? Don’t let pain get in the way of your game! Let our TB12 Golf Performance Program help you push past chronic pain so you can play your best golf.

01

A 90-Minute Initial Evaluation

02

Six 60-Minute Sessions

03

The Eighth and Final Session

01

Unlock better swing mechanics by improving your hip and spine mobility

02

Find more balance in your swing by improving your core and glute stability

03

Increase your clubhead speed through improved swing mechanics and increased rotational power

04

Feel more energized on the course through improved conditioning

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