Search IconSearch IconClose IconClose Icon
  • Search IconSearch Icon
  • Performance

Play Pain-Free with the TB12 Golf Performance Program

  • 3 min read
  • March 2021
  • By TB12 Team

Does your back hurt when you swing? Is knee pain keeping you from playing your best golf? Is nagging elbow pain making it hard to play a full 18 holes? Don’t let pain get in the way of your game! Let our TB12 Golf Performance Program help you push past chronic pain so you can play your best golf.


A 90-Minute Initial Evaluation


Six 60-Minute Sessions


The Eighth and Final Session


Unlock better swing mechanics by improving your hip and spine mobility


Find more balance in your swing by improving your core and glute stability


Increase your clubhead speed through improved swing mechanics and increased rotational power


Feel more energized on the course through improved conditioning

Meet Our Body Coaches

You might also Like

View all articles Expand ItemArrow Icon
Pliability for Performance

Use These 3 Exercises to Improve Your Posture