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  • Functional Strength + Conditioning

5 Functional Exercises Every Golfer Should be Doing

  • 3 min read
  • April 2020
  • By Body Coach Randy Ashe, MS, ATC, CSCS
01

Pelvic Tilts and Rotations at Address

02

Lateral Band Walks

03

Pallof Press

04

Single Leg Balance with Core Halo

05

Hip Rotation Medicine Ball Side Throw

#golf#speed-of-sport
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