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Get a Better Night’s Sleep with this Sleep Well Smoothie

  • 3 min read
  • July 2021
  • By TB12 Team

Eating a light snack that combines protein and carbs is a great way to promote a restful night of sleep. This delicious recipe from our friends at Simple Green Smoothies is the perfect post-dinner drink to help your body begin to wind down and prepare for sound sleep. This healthy, calming green smoothie is loaded with nutrients that will help keep your body fueled up overnight while promoting restoration and recovery through deep sleep. Here’s the recipe:


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