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TB12 Immunity Boost Game Plan

  • 4 min read
  • March 2020
  • By TB12 Staff
01

Keep a Positive TB12 Mindset

02

Stay Hydrated

03

Eat Your Vegetables

04

Consume Vitamin D

05

Consume Essential Fatty Acids

06

Skip Added Sugar

07

Move For 30-60 Minutes Each Day

08

Get Extra Vitamin C

09

Get Zinc

10

Eat Lots of Protein

11

SLEEP!

12

Get Probiotics into Your Diet

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