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The 6 Powerful Benefits Behind TB12 Perform and Recover

  • 4 min read
  • September 2020
  • By TB12 Team

We ask a lot of our bodies on a daily basis – whether it’s rigorous training, an active job, or just the demands of a busy life, the things we do day-in and day-out can be exhausting. 

Your performance and recovery are intimately tied together – you can’t perform at your peak if you don’t prioritize healthy recovery, and the habits you develop in your training need to extend into your recovery.

#Perform#performance supplementation#Recover
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