Recipe: Raspberry Green Tea Smoothie
Get an energizing zing from the natural power of raspberries and green tea.
Refreshing and fruity, this smoothie preps you for the day ahead. Green tea is loaded with potent polyphenol antioxidants that fight free radical formation, keeping your body’s cells healthy. Raspberries get their color thanks to anthocyanin, a plant pigment packed with antioxidant and anti-inflammatory power. Top it off with a scoop of TB12™ Whey Protein Isolate for maximum recovery benefits. Fill your glass and get going!
- 1 cup frozen raspberries
- 1 1/2 cups iced green tea
- 1/4 cup plant-based yogurt
- 1 scoop TB12™ Whey Protein Isolate
Combine all ingredients in a blender until smooth, serve, and enjoy!