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Spring Edition: Speed of Sport

  • 4 min read
  • July 2019
  • By TB12 Staff

“When I go out onto the field on Sunday, I don’t want my brain to think, or play, slowly. That’s why I train fast… I train the way I want to play.” — Tom Brady

Equipment Required:

01

KILLER CORE STRENGTH

#football#soccer#speed-of-sport#Tom-Brady-conditioning#VO2max
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