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What Does it Mean to Strengthen Your Immune System?

  • 4 min read
  • May 2020
  • By TB12 Staff

It’s one thing to support your immune system, but it’s another to actually strengthen it. When we think about strengthening our immune system, we should think about how we fuel it – what nutrients do our specialized immune cells need? Certain immune cells have memory, enabling them to recognize threats and efficiently target them.

One of the best things we can do is strengthen our immune cells to recognize and eliminate those threats early on.

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