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5 Healthy Habits You Can Build with the TB12 App

  • 3 min read
  • April 2020
  • By Body Coach Brendan Curtin, LAT, ATC
01

Track Your Hydration

02

Start a Customized Workout Program

03

Develop a Pliability Routine

04

Try New Healthy Recipes

05

Learn Something New

#functional-strength-and-conditioning#holistic-lifestyle#tb12-app
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