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TB12 Personalized Programming

  • July 2020
  • By TB12 Staff

TB12’s Personalized Programming is a fully customizable six-week program created by an expert Body Coach with your goals and routine in mind. This program works well for athletes with specific goals in mind – whether you want to run your first 10K, increase your core strength to become a better cyclist, or simply prepare for an upcoming sports season, TB12 is for you.

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