Search IconSearch IconClose IconClose Icon
  • Search IconSearch Icon
  • Recovery Nutrition + Supplementation

5 Ways TB12 Multivitamin Supports an Athletic Lifestyle

  • 3 min read
  • August 2019
  • By TB12 Team
Man playing tennis

DO YOU LIVE an athletic lifestyle? TB12 Multivitamin is formulated for you.

Here’s why:

You have a challenging goal. Either for your sport or for health, wellness, and longevity. 

You work hard toward the goal. 

Exercising with intensity produces results. Pushing yourself in workouts produces what are called free radicals: destabilizing atoms that can contribute to aging and illness. Essentially, free radicals unleash electrons that wreak havoc with other cells, tissues, and even DNA — otherwise known as the oxidative stress that can lead to oxidative damage. 

This is a primary reason why it’s vital to give the same attention to your recovery as you do your training. 

Health, longevity and peak performance all depend on a smart and thorough recovery phase. 

Fighting oxidative stress is key to optimal recovery.

Vitamins and minerals have crucial roles in metabolizing food into energy and post-workout muscle recovery. It’s also been shown that antioxidants can protect you from the damage that exercise-produced free radicals can cause. 

TB12 Multivitamin is formulated with all this in mind. The intent is to help you get the most out of your training, from health to performance. 

"A multivitamin is a good supplement for average people as well as athletes. It supplements the basic vitamins and minerals we get from our food." — Tom Brady

Shop All Supplements

You might also Like

View all articles Expand ItemArrow Icon
Pliability for Recovery

How to Get Started With a Vibrating Roller or Sphere

Pliability for Recovery

How To Safely Beat Aging with Speed & Power