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5 Ways to Eat Clean & Power Up Your Exercise Program

  • 5 min read
  • November 2019
  • By TB12 Staff

“It doesn’t matter how much exercise you do if you’re not eating the right food and providing your body the right nutrients.” — Tom Brady

Colorful display of healthy foods. A visual representation of the Tom Brady Diet.

“Changing a nutritional regimen isn’t easy — I know that,” Tom says. “Modify things at your own pace. As always, try cutting out or adding something here, something there. Halfway measures are better than no measures at all.” — Tom Brady


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