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Here’s What You Can Learn From Tom Brady’s Longevity

  • 2 min read
  • January 2020
  • By TB12 Staff
TB12 co-founder Tom Brady takes the field
Tom Celebrates his 6th Super Bowl win

“When a person says to me, ‘I’m not twenty-two anymore’ or ‘I can’t recover the way I used to,’ it’s hard for me to accept. To my mind, people in their thirties, forties, fifties, and beyond can feel as vital as they did in their twenties, with the same potential for increased performance and optimal health,” says Tom.

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