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Developing New Electrolytes With Tom
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Why Activate Your Hips and Glutes Before Running?
In a 2014 interview with the L.A. Times, Dr. James Levine, a former Professor of Medicine at Mayo Clinic, claimed that “sitting is more dangerous than smoking” due to the lack of movement throughou...
How to Eat for a Healthy Gut and Improved Performance
Dr. Uma Naidoo is a Harvard trained nutritional psychiatrist, professional chef and nutritional biologist & author of the national & international bestseller: “This is Your Brain on Food.”
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Try Our Fan Favorite Black Bean Brownies!
We're serving up a healthy twist on an iconic dessert: black bean brownies! This recipe is TB12 Body Coach Chuck Gilman's go-to chocolatey treat, and each brownie packs a rich and flavorful chocola...