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Longevity
Longevity Diet: 4 Smart Nutrition Tips To Live Longer and Better From Dr. David Sinclair
How can we make food choices that help us lower inflammation and live longer and healthier lives? Research suggests that simple dietary choices can positively influence metabolic health, lifespan, and controlling inflammation. Here are four scientifically-backed diet tweaks that can make a difference, courtesy of Dr. David Sinclair, Phd, a...