Start your day off right by giving your brain the nutrients needed for optimal performance. Packed full of ingredients that have been shown to support cognitive function, this smoothie is a great combination of micronutrients and protein to support the body and mind.
Drink up and get after it.
Servings: 2
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1 cup frozen blueberries
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½ cup frozen raspberries
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1 small ripe banana
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¼ piece of an avocado
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1 tablespoon chia seeds
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4 to 6 walnuts
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¼ cup packed spinach
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¼ teaspoon turmeric powder
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1½ cups milk of choice or coconut water
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1 scoop TB12 Vanilla Plant-based protein
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Optional boosts: lion’s mane mushroom powder
Instructions: Place all ingredients into a blender and puree until smooth.
