HEALTHY HOLIDAYS WITH TB12
Pliability and living a healthy lifestyle have never been more important. TB12 Body Coaches are available in-center or online for workouts and pliability treatments that will keep you healthy and pain-free this holiday season.
At TB12 Performance & Recovery Centers, our personalized training programs integrate revolutionary concepts in deep-force muscle pliability work, hydration, nutrition, functional strength & conditioning, and cognitive health. At each TB12 Facility, you’ll experience a one-on-one session with a TB12 Body Coach who will assess your biomechanics, identify asymmetries, perform deep-force muscle pliability work, and develop a comprehensive, personalized program for you to follow outside of our facility. Skilled TB12 Body Coaches utilize cutting-edge equipment including metabolic testing, anti-gravity treadmills, and optical systems for gait and unilateral jump analysis to develop a personalized program to help you achieve your goals.
In accordance with the CDC guidelines, all clients receiving treatment at a TB12 Performance & Recovery Session must be wearing masks. TB12 Body Coaches will also wear masks and bring wipes, gloves, and hand sanitizer to any at-home sessions.
Virtual Sessions will be completely customized for you and can be done anywhere, including in the comfort of your home. Before your session, your Body Coach will review the pliability and fitness equipment you have and develop a plan for the session. In addition to your equipment, you will need access to WiFi or a strong cellular connection and a phone or computer with video capabilities, like FaceTime or Zoom. During your session, your Body Coach will discuss any injuries you’re recovering from, your current state of wellness, and expectations for your virtual session. A 30-minute session will cost $50 and can be booked online through MindBody or by calling either of our TB12 Performance & Recovery Centers.
- In-Person: Buy a 12 pack, get 2 sessions free.
- Virtual: Purchase 6 Virtual sessions and receive a $20 digital store credit.
- TB12 PODS: For the Holidays, grab your family members and we’ll come to you virtually. Our TB12 Body Coaches will lead you through a 60 minute Performance & Recovery workout via zoom. ($25 pp, minimum of 4 people).
Call a TB12 Performance & Recovery Center for more details or to book your holiday special!