The Keep Going Podcast
Charlie Coyle on Staying Positive & Managing the Demands of an NHL Season
Charlie Coyle has charted a unique path during his hockey career, having grown up in Weymouth, MA before playing college hockey at Boston University and ultimately being drafted into the NHL by ...
Dr. Judson Brewer on Facing Your Fears and Mastering Daily Habits
Our guest today is psychiatrist, neuroscientist, and New York Times best-selling author Dr. Judson Brewer. He is the Director of Research and Innovation at the Mindfulness Center, the executive me...
Tim Grover on the Characteristics That Define Winners
Our guest today is world-renowned trainer and CEO of ATTACK Athletics, Tim Grover. Tim has made an illustrious career for himself by helping world-class athletes like Michael Jordan, Kobe Bryant...
Dr. Uma Naidoo on Understanding the Relationship Between Food and Mood
Dr. Uma Naidoo is the ultimate triple threat – she’s a bestselling author, a renowned professional chef, and the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospita...
Kevin Flike on the Day That Changed His Life Forever
Our guest today is former Special Forces Green Beret Kevin Flike. Kevin first came to TB12 in 2017 and has completed over 160 sessions with us to date. Kevin’s story is one of overcoming the odd...
Rapid Fire Friday with Plant-Based Pioneers Nicole Atchison and Tyler Lorenzen
Our conversation today is a special one, featuring the brother-sister duo behind Puris – the nation’s largest supplier of pea protein and Fast Company’s #1 most innovative food company of 2021. ...
Chris Winter on Understanding Sleep & Improving Sleep Habits
Sleep is a critical part of the recovery process and one of the lifestyle choices we encourage clients to focus on here at TB12. That’s why we sat down with Dr. Christopher Winter, author of The...
Rapid Fire Friday with Super Bowl Champion Lori Locust
Our guest on today’s episode is Super Bowl Champion Lori Locust. Lori is a pioneer in the football world, and became the Assistant Defensive Line Coach for the Tampa Bay Buccaneers in 2019. Lori...
Jesse Itzler on Living Life With Urgency
Jesse Itzler has built an incredible life resume loaded with unique experiences across a variety of different fields.
He transitioned a rap career in his 20s into a number of successful business...