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Performance

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Perform for Life

Perform for Life

Pliability for Performance
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Pliability for Performance

Learn how to improve performance and feel better by restoring & enhancing your body’s natural pliability.

What Happens at a TB12 Performance & Recovery Center? Answers to the 10 Most Common Questions

Pliability for Performance

What Happens at a TB12 Performance & Recovery Center? Answers to the 10 Most Common Questions

HAVE YOU ever wondered what happens inside a TB12 Performance & Recovery Center? Keep reading for a look behind the c...
Meet TB12 Body Coach Bryan Hart

Pliability for Performance

Meet TB12 Body Coach Bryan Hart

Meet TB12 Body Coach Bryan Hart! Bryan has been a TB12 Body Coach since 2015, and is currently the Assistant Head Body Coach at our Performance & Re...
Training Programs
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Training Programs

NEVER. EVER. STOP: Download training programs to help you reach every goal.

Introducing TB12 Pods – Who Do You Have On Your Team?

Training Programs

Introducing TB12 Pods – Who Do You Have On Your Team?

Our new TB12 “Pods” are private group training sessions with individuals who hand pick their teammates! Our TB12 Body Coaches program these 60 minute sessions with the goals of you and your group in mind, keeping you accountable ...
Introducing The TB12 Virtual Golf Program: A New Way to Train at Home

Training Programs

Introducing The TB12 Virtual Golf Program: A New Way to Train at Home

We are excited to announce the TB12 Virtual Golf Program. Similar to our in-person Golf Performance Program, our Body Coaches will design individualized virtual sessions focused on pliability, functional strength & conditioning, and recovery.