Meet Brenna

She initially came to TB12 to deal with an ongoing achilles injury that had plagued her during both her soccer and basketball seasons. "I decided to come into TB12 after a year or so of chronic pain, and after one appointment I felt the best I had since the initial injury. I’ve now been coming to TB12 on and off for about a year and a half now, and have been treated for the strained achilles, a navicular stress fracture, and a dislocated elbow." "My Body Coach has been so helpful and friendly. I ended up with a stress fracture in my foot after making it through my soccer and basketball seasons, and my Body Coach helped me get through the process of recovery both physically and mentally.

It was a long recovery, but he helped me to regain muscle, strength, and confidence, and he got me back to where I left off before the injury." "Once I was back to being able to work out again after months, My Body Coach worked with me to gain muscle back in my extremely weak right leg and helped me to retrain and correct the muscles that caused the original injury. We did different exercises to strengthen the area, and then incorporated soccer ball work to get me back up to speed after so much time off." "My favorite part of TB12 is how dedicated all of the Body Coaches are. Every one of them cares an immeasurable amount about your physical and mental recovery and wants to help you reach your goals. They’ll push you hard and celebrate with you when you reach a milestone. They’ve helped me with everything from major injuries to minor setbacks, and constantly encouraged me to become a stronger and better player.""Anyone who wants to improve their strength, recover from injuries, and improve their game should come to TB12!”