TB12 has partnered with Variis to bring you Active Recovery Workout Classes designed to help you do what you love – better and for longer. TB12 is building upon Variis by Equinox’s robust and holistic wellness approach and is now available on their mobile app, allowing members to focus on active recovery and helping people everywhere do what they love, better and for longer.
Our expert TB12 Body Coaches will take you through TB12-specific Active Recovery classes where you can accelerate the recovery process by promoting enhanced blood flow throughout your body using just resistance bands and a foam roller. Recovery is an essential part of the TB12 lifestyle.
When you put as much focus and energy on rest and recovery as you do your training, your performance will reflect it. We’re here to give you everything you need to maximize your recovery and enhance your performance – this is an incredible step forward in allowing us to bring active recovery into homes everywhere. Let’s go!