When you come to a TB12 Center for a treatment session, you work one-on-one with a Body Coach. A TB12 Body Coach is your expert partner in performance and recovery, helping you develop an integrative, comprehensive, and personalized plan to help you feel better, live pain-free and perform your best.

During an average session, your Body Coach will perform deep-force muscle pliability work, lead you through functional strength & conditioning exercises, and provide advice regarding nutrition, hydration, and cognitive health.