Our Method is proven to help you do what you love, better and for longer.
PERFORM YOUR BEST
Whether you want a private one-on-one session or semi-open concept, our custom-designed centers.
We help clients of all ages and ability levels recover from injury faster than the industry average.
We work with over 1500 injury-based cases per year.
WHERE WE DO IT
Our innovative TB12 Performance & Recovery Centers each feature a large turf area with cutting-edge diagnostic tools, our proprietary functional strength & conditioning equipment, and state-of-the-art treatment rooms where you can meet with a Body Coach for your one-on-one session.
A TB12 Body Coach Is Your Expert Partner In Performance & Recovery
Your Body Coach has a deep understanding of the human body and movement, with robust credentials supplemented by proprietary TB12 training. Our Body Coaches are a mix of licensed Physical Therapists, Athletic Trainers, and Acupuncturists.
The Body Coach-Client Relationship
The Body Coach model at TB12 is inspired by the relationship formed by our Co-Founders Tom and Alex. Coach and clients work together to focus on lifestyle choices that will promote health, resiliency, and vitality for years to come.
Meet Your Body Coach
Our Body Coaches are masters of the TB12 Method - across pliability, functional strength & conditioning, nutrition, hydration, and mental fitness - and they will create a recovery plan that aligns with your goals.
What I wanted to do was to make sure that I can run not only pain-free, but really [stop] that injury from happening in the first place. If I did have injuries, Iike I've had injuries in the past prior to coming to TB12, I'd be down for three to six weeks.
FATHER, RUNNER, TB12 CLIENT
James is the most supportive Body Coach I could ever imagine. And having him on my side through all of the ups and downs has made all the difference for me. The hardest part [of being injured] was not being able to pick up my little 2 and a half year old son and play on the ground with him, being on his level.
MOTHER, SOCCER PLAYER, TB12 CLIENT
From the beginning of my very first session, I saw improvements. The tissue work K.C. did improved my range motion and relieved most of my pain and discomfort! After two sessions back-to-back, I committed to coming back as often as possible.
At TB12, Acupuncture is used hand-in-hand with our deep force manual therapy every day. In many instances, the acupuncture needles help to create tangible & sustainable results for our clients that allow them to keep going.
Premium Services with TB12 is personalized, delivered efficiently, and tailored to the needs of each individual client. Your Body Coach will coordinate care and utilize information from your healthcare provider to deliver quality treatment based on evidence and your current state of wellness.