New York


Initial Consult


initial assessment

The 60-minute one-on-one session enables your Body Coach to fully understand your situation and your goals and will touch upon all elements of the TB12 experience

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Discuss performance & recovery goals

Pliability overview & education

Deep tissue work

Functional strength & conditioning

Mental fitness

Follow-Up Session


per session

During a 60-minute session, your Body Coach will perform deep-force muscle pliability work, guide you through functional strength & conditioning exercises, and assist with other components of your personalized program.

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Re-visit performance & recovery goals

Deep tissue work

Functional strength & conditioning

Habit & lifestyle coaching

Mental Fitness


Meet The Body Coach

About This Center

Your Recovery Partner

A TB12 Body Coach is your expert partner in performance and recovery, helping you develop an integrative, comprehensive, and personalized plan to help you feel better, live pain-free and perform your best. Our expert Body Coaches are so much more than personal trainers, they're Doctors of Physical Therapy, Certified Athletic Trainers, and Licensed Acupuncturists.

Treatment Space

We offer one-on-one treatment sessions with our Body Coaches in select Equinox locations.


Showers and premium locker room with luxury personal care products.

Where This Center Is Located

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Premium Services

Premium Servies with TB12 is personalized, delivered efficiently, and tailored to the needs of each individual client. Your Body Coach will coordinate care and utilize information from your healthcare provider to deliver quality treatment based off of evidence and your current state of wellness.

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