TB12 Complete Home Gym Kit

For the TB12 method fan looking to create a comprehensive, easy setup, home gym, and nutrition kit. Our Complete Home Gym Kit is the ultimate way to experience everything TB12 has to offer in the comfort of your home. At a great value with a savings of 30% off the retail price of the individual components and includes everything you need to prepare, perform, and recover on and off the field.

Product Features:

• Your choice of Pliability Device
  
• 1 Bottle Unflavored Electrolytes
• 12 Packets Chocolate Plant-Based Protein
• 1 Sport Shaker
• 1 Gray Handle Resistance Band – Up to 12 lbs.
  
• 1 Red Handle Resistance Band – Up to 20 lbs.
• 1 Blue Handle Resistance Band – Up to 25 lbs.
• 1 Black Handle Resistance Band – Up to 33 lbs.
• 1 Gray Short Looped Band – 7-33 lbs.
• 1 Red Short Looped Band – 11-54 lbs.
• 2 Gray Long Looped Band – 4-19 lbs.
• 2 Red Long Looped Band – 7-32 lbs.
• 2 Blue Long Looped Band – 11-52 lbs.
• 2 Black Long Looped Band – 16-72 lbs.
• 1 Door Anchor
• 2 Carabiners
• 1 Small Storage Bag
• 1 Medium Storage Bag

Equipment:

• At home resistance training without taking up space or the hassle of weights.
• Portable for use anywhere.
• No drills, no holes, no construction.
• Avoid strain on joints.
• Train with functional movement.
• Hundreds of moves & endless workouts.
• Promotes total-body activation, targeting all muscle groups.

Vibrating Pliability Device:

• Accelerates warm-up & recovery.
• Alleviates soreness & tension for better mobility through deep-tissue manipulation.
• Helps develop positive brain-to-muscle neural pathways.
• Exterior material makes it easy to apply additional pressure & work muscles deeply while keeping the Device in place.
• Bi-directional frequency selector for easily varying intensity.

• 1 Sport Shaker
• 1 Bottle Unflavored Electrolytes
• 12 Packets Chocolate Plant-Based Protein
• Your choice of Pliability Device
• 1 Handle Resistance Band: Up to 12 lbs.
• 1 Handle Resistance Band: Up to 20 lbs.
• 1 Handle Resistance Band: Up to 25 lbs
• 1 Handle Resistance Band: Up to 33 lbs. 
• 1 Light, Short Looped Band (Gray): 7 - 33 lbs.
• 1 Medium, Short Looped Band (Red): 11 - 54 lbs.
• 2 Light, Long Looped Band (Gray): 4 - 19 lbs.
• 2 Medium, Long Looped Band (Red): 7 - 32 lbs.
• 2 Long Looped Band (Blue): 11 - 52 lbs.
• 2 Long Looped Band (Black) 16 - 72 lbs.
• 2 Carabiners
• 1 Door Anchor
• 1 Small Storage Bag
• 1 Medium Storage Bag

Directions

• Door Anchor installation.

Use

• Total body activation & recovery.
• At-home workouts for resistance training to allow big, fluid range of motion without strain.
• Pliability Device: Use for at least 5 minutes during pre & post workout routines to help protect & recover the body from injuries.

Resources

• Visit our YouTube channel & "Playlist" tab for exercise videos.
• Try the TB12 Mobile App for free to access more exercises & information: App Store | Google Play
• Access to Tom's Favorite High-Intensity Workout
• Strength & Conditioning Guide

• CAUTION: Looped Resistance Bands contain latex.
• Please view the before use. Resistance Bands Safety Guidelines before use.