TB12 Upper Body & Core Training Kit

$250.00

The TB12 Upper Body & Core Training Kit combines 4 different levels of Handle Bands (Light, Medium, Heavy, and X-Heavy) along with a Door Anchor so you can set up and work out no matter where you train. Unlike weights, our bands provide progressive resistance throughout the entire range of motion, similar to the functional pattern of movements used in ball sports.

  • Upper Body and Core Resistance
  • Rotational Training
  • Ergonomic Handles

Product Features:

  • 1 Gray Handle Resistance Band – Up to 12 lbs.
  • 1 Red Handle Resistance Band – Up to 20 lbs.
  • 1 Blue Handle Resistance Band – Up to 25 lbs.
  • 1 Black Handle Resistance Band – Up to 33 lbs.
  • 1 Door Anchor
  • 1 Medium Storage Bag

The TB12 Upper Body & Core Training Kit combines 4 different levels of Handle Bands (Light, Medium, Heavy, and X-Heavy) along with a Door Anchor so you can set up and work out no matter where you train. Unlike weights, our bands provide progressive resistance throughout the entire range of motion, similar to the functional pattern of movements used in ball sports.

-Upper Body and Core Resistance

-Rotational Training

-Ergonomic Handles

-Door Anchor fits doors up to 7 feet

-Door Anchor set-up

-Made in China

1 Gray Handle Resistance Band – Up to 12 lbs.

1 Red Handle Resistance Band – Up to 20 lbs.

1 Blue Handle Resistance Band – Up to 25 lbs.

1 Black Handle Resistance Band – Up to 33 lbs.

1 Medium Storage Bag

1 Door Anchor, fits doors up to 7 feet.

Door Anchor set-up

Returnable in original, unused condition within 60 days of purchase. Start a Return. View the complete shipping/returns policy.

The TB12 Upper Body & Core Training Kit combines 4 different levels of Handle Bands (Light, Medium, Heavy, and X-Heavy) along with a Door Anchor so you can set up and work out no matter where you train. Unlike weights, our bands provide progressive resistance throughout the entire range of motion, similar to the functional pattern of movements used in ball sports.

-Upper Body and Core Resistance

-Rotational Training

-Ergonomic Handles

-Door Anchor fits doors up to 7 feet

-Door Anchor set-up

-Made in China

1 Gray Handle Resistance Band – Up to 12 lbs.

1 Red Handle Resistance Band – Up to 20 lbs.

1 Blue Handle Resistance Band – Up to 25 lbs.

1 Black Handle Resistance Band – Up to 33 lbs.

1 Medium Storage Bag

1 Door Anchor, fits doors up to 7 feet.

Door Anchor set-up

Returnable in original, unused condition within 60 days of purchase. Start a Return. View the complete shipping/returns policy.

RESISTANCE TRAINING

A core pillar of the TB12 Method is training with Resistance Bands because they allow for a big, fluid range of motion without the strain. They help build strength and power while keeping your muscles more supple and less dense than they would be if you used heavy weights. By targeting accelerating and decelerating muscle groups at the same time without overload, bands can mirror your body’s normal, everyday functional movements.

UPPER BODY & CORE TRAINING KIT

What's Included

The Upper Body & Core Training Kit focuses on rotational training, helping build upper body strength for the athlete looking to improve sport-specific movement such as throwing or swinging. The band you choose for your workout depends on your size, strength, level of athleticism, and experience. Light, Medium, Heavy and X-Heavy Bands are great for shoulder, arm, and core workouts. Before starting, maintain correct form - knees over feet, hips over knees, and core engaged. Adjust easily as needed, and build up to increase strength and stamina over time. Easy to set up and take on the go, these bands will give you a total body workout without overloading your muscles.

Customer Reviews

Based on 22 reviews
68%
(15)
18%
(4)
9%
(2)
0%
(0)
5%
(1)
J
James Purcell

Great Product

j
joseph anisse
Review

Awesome stuff.

d
dominick mckaige
Amazing purchase

I love that these have more resistance so when I want to use the handles bands for a more muscle building workout I now can.

C
Cathy Burkart
Great Product

Love the TB12Core + Upper body training kit. These are great quality bans and are very sturdy. Have gone through all levels from light to extra heavy. Will be ordering the XX heavy in the near future.

D
Doug Longfellow
Great Product

Product is well made and easy to use