The TB12 Method Book
The TB12 Method Book
The TB12 Method Book
The TB12 Method Book

The TB12 Method Book
$28.00 $20.00

A New York Times® Best Seller, The TB12 Method details each principle of the TB12 Method with a step-by-step approach on how to develop and maintain your own peak performance while decreasing injury.

This illustrated, second-edition manual of The TB12 Method offers an effective approach to all TB12 pillars and features delicious, easy-to-make recipes that focus on nutritious recovery.

Customer Reviews

Based on 79 reviews
91%
(72)
5%
(4)
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(0)
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4%
(3)
J
Janice Guetchidjian
TBLP ( Tom Brady TB12 - Life Principles)

Excellent book with great advice for everyone who wants to maintain good health!

S
Susan Sheldon
Excellent book for aches and pains

Easy read, interesting, and great information on repairing aches, pains and how
to prevent most of them in the future!! New techniques, ideas, and data for physical, nutritional, and mental focus.

P
Pam Keller
Thank you so much. It's so good.

Thank you so much. I'll so awesome

T
Tom Mullen

The TB12 Method Book

P
Patti Lee Curtis

The TB12 Method Book

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