Initial Consult


Initial Assessment

The 90-minute one-on-one session enables your Body Coach to fully understand your situation and your goals, and will touch upon all elements of the TB12 experience

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Discuss performance & recovery goals

Pliability overview & education

Deep tissue work

Functional strength & conditioning

Mental fitness

Follow-Up Session


per session

During a 60-minute session, your Body Coach will perform deep-force muscle pliability work, guide you through functional strength & conditioning exercises, and assist with other components of your personalized program.

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Re-visit performance & recovery goals

Deep tissue work

Re-visit performance & recovery goals

Habit & lifestyle coaching

Mental fitness

Annual Membership


per year


off treatments

Work with your Body Coach to customize your plan based on your needs. If you visit a TB12 Center more than ten times per year, this membership is for you. Visit to learn more.

Call (813) 442-6015

Re-visit performance & recovery goals

Implement treatment plan

Deep tissue work

Pliability movement & education

Leverage your member discount code for 15% off all retail items in center and online.

Step One

Select Your Location

Book A Session

When you come to a TB12 Center for a treatment session, you work one-on-one with a Body Coach. During an average session, your Body Coach will perform deep-force muscle pliability work, lead you through functional strength & conditioning exercises, and provide advice regarding nutrition, hydration, and cognitive health.


Meet The Body Coaches

About This Center

Your Recovery Partner

A TB12 Body Coach is your expert partner in performance and recovery, helping you develop an integrative, comprehensive, and personalized plan to help you feel better, live pain-free, and perform your best. Our expert Body Coaches are so much more than personal trainers, they're Doctors of Physical Therapy, Certified Athletic Trainers, and Licensed Acupuncturists.

Treatment Space

In addition to the retail space, we offer one-on-one treatment sessions with our Body Coaches in all facilities. In Tampa, we have a large turf area, featuring cutting-edge diagnostic tools, our proprietary functional strength & conditioning equipment, and state-of-the-art treatment rooms where you can meet with a Body Coach for your one-on-one session.

Where This Center Is Located

Explore Other Treatment Options

Premium Services

Premium Services with TB12 is personalized, delivered efficiently, and tailored to the needs of each individual client. Your Body Coach will coordinate care and utilize information from your healthcare provider to deliver quality treatment based off of evidence and your current state of wellness.

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