





TB12 Complete Handle Bands Kit
TB12 Complete Handle Bands Kit
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The TB12 Complete Handle Bands Kit combines 3 different levels of Handle Bands (Light, Heavy, and X-Heavy) along with a Door Anchor and a Large & Small Travel Bag so you can set up and work out no matter where you train.
Unlike weights, our bands provide progressive resistance throughout the entire range of motion, similar to the functional pattern of movements used in ball sports.
- Upper Body and Core Resistance
- Rotational Training
- Ergonomic Handles
Product Features:
- 1 Light Handle Resistance Band – Up to 12 lbs
- 1 Heavy Handle Resistance Band – Up to 25 lbs.
- 1 X-Heavy Handle Resistance Band – Up to 33 lbs.
- 1 Door Anchor
- 1 Small Travel Bag
- 1 Large Travel Bag
- Rotational training.
- At home resistance training without taking up space or the hassle of weights.
- Portable for use anywhere.
- No drills, no holes, no construction.
- Avoid strain on joints.
- Train with functional movement.
- 1 Light Handle Band: Up to 12 lbs.
- 1 Medium Handle Band: Up to 20 lbs.
- 1 Heavy Handle Band - Up to 25 lbs.
- 1 Extra Heavy Handle Band - Up to 33 lbs.
- 1 Small Travel Bag
- 1 Large Travel Bag
Directions
- Door Anchor installation.
Use
- Focus on rotational training, helping build upper body strength & improve sport-specific movement such as throwing or swinging.
- Adjust easily & build up to increase strength & stamina over time.
- Total body workout without overloading your muscles.
Resources
- Visit our YouTube channel & "Playlist" tab for exercise videos.
- Try the TB12 Mobile App for free to access more exercises & information: App Store | Google Play
- Access to Tom's Favorite High-Intensity Workout
- Strength & Conditioning Guide
- Do not stretch looped bands beyond 2.5x their length.
- Avoid storing bands in a cold environment, the cold can cause them to snap.
- No longer use bands that have visible wear or abrasions.
- Made in China.
- Please view the before use. Resistance Bands Safety Guidelines before use.

The Benefits Of
Resistance Training
Training with Resistance Bands allows for big, fluid range of motion without the strain.
They help build strength & power while keeping your muscles more supple & less dense than they would be if you used heavy weights.
By targeting accelerating & decelerating muscle groups at the same time without overload, bands can mirror your body’s normal, everyday functional movements.