TB12™ Shoulder Performance Kit contains the same resistance bands that we use at our TB12 Sports Therapy Center in Foxboro.
The kit includes pairs of bands in 4 resistance levels and a portable anchor spine that attaches to a standard door to enable workouts anywhere.
Our bands have ergonomic handles and are made with surgical-grade dipped latex tubing sheathed in ballistic nylon for maximum safety. Unlike weights, these bands provide progressive resistance throughout the entire range of motion while adjusting to each user’s natural strength curve. The kit also includes a booklet with 12 TB12-aligned exercises.