TB12 Starter Home Gym Kit
RESISTANCE TRAINING
A core pillar of the TB12 Method is training with Resistance Bands because they allow for a big, fluid range of motion without the strain. When paired with our Pliability Devices, you’re ready for the ultimate workout and recovery. Resistance Bands help build strength and power while keeping your muscles more supple and less dense than they would be if you used heavy weights. By targeting accelerating and decelerating muscle groups at the same time without overload, bands can mirror your body’s normal, everyday functional movements.
STARTER HOME GYM KIT
What's Included
Built for the self-starter, these items are the essential building blocks off which you can establish healthy habits and build a home workout routine. Our Looped Resistance Bands, Door Anchor, Pliability Device of choice, and classic TB12 Electrolytes within the TB12 Starter Home Gym Kit let you bring TB12’s functional exercises and nutrition home with you!