TB12 Body Coaches recommend alternating between resistance levels to challenge the nervous system and focus on form, speed, and strength. Get started with light and medium resistance levels to perfect your form and focus on speed before gradually increasing the intensity of your workouts.
Take TB12 Looped Resistance Bands with you anywhere. These resistance bands are compact for easy storage at home and portable for use outdoors. Using these bands with the TB12 mobile app unlocks hundreds of workouts that can keep you fit, active, and doing what you love, better and for longer.
TB12 resistance bands are made to last. Our premium resistance bands are manufactured through a unique process that presses thin layers of rubber together to create a solid and secure bond -- increasing durability and minimizing opportunity for breakage.