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Can inflammation affect your mental health? Yes, according to a Harvard psychiatrist.

Can inflammation affect your mental health? Yes, according to a Harvard psychiatrist.

Dr. Uma Naidoo is a Harvard trained nutritional psychiatrist, professional chef and nutrition specialist & author of the national bestseller: “This is Your Brain on Food." You know the feeling:...
5 Anti-Inflammatory Foods to Eat More Often

5 Anti-Inflammatory Foods to Eat More Often

Inflammation is a hot topic in the world of nutrition because it affects so many individuals. The acute functions of inflammation can be beneficial, like when you get an injury and it becomes infl...