40-60% OFF EVERYTHING

BIGGEST APPAREL SALE OF THE YEAR!

Just in time for Father's Day.

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Longevity Starts Here.

SMALL HABITS MAKE BIG MOMENTS

The TB12 Method is a holistic approach to health and wellness - it’s a balanced lifestyle rooted in habits designed to help you perform better, recover faster, and enhance your longevity.

40-60% OFF EVERYTHING

BIGGEST APPAREL SALE OF THE YEAR!

Just in time for Father’s Day, get 40-60% off all TB12 Apparel. It’s our biggest apparel event of the year, so grab some of our classic hoodies, tees, and hats while you can!

Longevity Starts Here.

Plant-Based Protein

Delicious, sustainable & complete plant protein with 24g protein per serving.

Electrolytes

Versatile electrolytes with 72 trace minerals to help you stay active and hydrated.

Supplements

Plant-based, science-backed supplements to help you reach your personal best.

Devices & Equipment

Vibrating pliability devices & functional equipment for efficient training & recovery.

Apparel & Gear

From hats and tees to water bottles & more, rep your journey with the TB12 Method.

We Made TB12 For You.

You don’t have to be a pro athlete to feel like one. That’s why Alex and I started TB12 in the first place.

The TB12 Method transforms lives, starting with smart choices and healthy nutrition habits. Access elements of my daily routine and use them to reach your own performance goals.

Our Story

We Made TB12 For You.

You don’t have to be a pro athlete to feel like one. That’s why Alex and I started TB12 in the first place.

The TB12 Method transforms lives, starting with smart choices and healthy nutrition habits. Access elements of my daily routine and use them to reach your own performance goals.

Our Story

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Limited Edition

The Big Tom

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Plant-Based Protein Bars

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FEATURED IN

BENEFITS OF THE METHOD

Better Performance

Perform better with a comprehensive approach to wellness that optimizes your physical and mental abilities.

Faster Recovery

Recover better with practices to reduce inflammation and improve muscle function, while preventing injuries.

Enhanced Longevity

Enhance longevity with a lifestyle based on proper nutrition, hydration, and exercise to support overall well-being.

FEATURED IN

Learn About The Method

BENEFITS OF THE METHOD

Better Performance

Perform better with a comprehensive approach to wellness that optimizes your physical and mental abilities.

Faster Recovery

Recover better with practices to reduce inflammation and improve muscle function, and prevent injuries.

Enhanced Longevity

Enhance longevity with a lifestyle based on proper nutrition, hydration, and exercise to support overall well-being.

Learn About The Method

Hear It From Them.

Olivia Amato

"So good! I had to double-check online if this was truly a healthy bar. It has so much flavor and it fills me up!"

Gronk

"Super clean, smooth, and great flavor. Love that it’s 24g of protein in just one scoop and comes with 30 servings"

Alyssa Boyd

"The best! Just the right amount of electrolytes, I appreciate knowing there’s nothing unnecessary in this tasty supplement."

Des Campbell

"I use the electrolytes every day in my water bottle. No more cramps, I love it."

Try a Sample Pack

Not sure where to start? We designed a sample pack of some of our top nutrition products as an ideal starting point.

Even better? If you like anything you try, we'll include an exclusive discount off any re-order. We've taken all the risk out of your purchase decision to help you try before you commit - we know you're going to love the flavors.

Get Your Sample Pack

Learn More On The Blog.

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Tom's Favorite Workout

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Sleep

The TB12 Sleep Guide