Introducing VitalFit by TB12 Perform & Recover; two daily supplements designed to help you reach your potential now and extend your prime much later. When you’re primed to perform and ready to recover, your personal best can last as long as you live it.

A New York Times® Best Seller, The TB12 Method book details each principle of the TB12 Method with a step-by-step approach on how to do what you love, better and for longer. First released in 2017, we have updated this paperback second edition with new material, including all-new recipes.

Designed for small, targeted muscle groups, the new TB12 Vibrating Pliability Mini Sphere is a compact, self-pliability tool to help you prepare better and recover faster. 

We’re pulling together the minds behind TB12 to bring you daily tips, workouts, wellness, and recovery content to help you do what you love, longer. Think curated content for performing your best while feeling your best.