Inspired by Tom and developed in collaboration with our team of culinary experts at The Good Kitchen, TB12 Performance Meals are farm-to-table meals packed with protein and anti-inflammatory ingredients. Ready in 5 minutes or less!

Consistency is key. From hydration to protein to essential supplements, we’ve got you covered with everything you need to stay consistent and reach your next goal.

Tired of living in pain? At TB12, we merge manual bodywork, nutrition, and functional training to help you do what you love better, and for longer. When you visit TB12, a certified Body Coach will work with you to develop a program based on the TB12 methodology and customized to your goals. Pain-free living starts now.