TB12 Vibrating Pliability Mini Sphere
TB12 Vibrating Pliability Mini Sphere
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Relieve tension, enhance recovery, and avoid pain, with pinpointed accuracy. Our Vibrating Pliability Mini Sphere helps you zero in on the smallest muscle groups and tightest spots, for mini but mighty recovery. You can take this sphere anywhere with four vibration levels and a non-slip silicone exterior, you can make the most of your self-pliability work where you need it most.
- Accelerate warm-up and recovery
- Ideal for small muscle groups
- Perfect for travel
- Bi-directional frequency selector for easily varying intensity
- Ideal for small muscle groups.
- Perfect for travel.
- Accelerates warm-up & recovery, improves muscle pliability.
- Alleviates soreness & tension for better mobility through deep-tissue manipulation.
- Helps develop positive brain-to-muscle neural pathways.
- Bi-directional frequency selector for easily varying intensity.
- Press the power button once to display available battery level, twice to start the vibration.
- Use the power button to toggle between vibration levels.
- To turn off the device off, press the power button once past Level 4.
- Use for at least 5 minutes during pre & post workout routines to help protect & recover the body from injuries.
- Start with one muscle group, working on the area for 1 minute before moving on to the next muscle group.
- We recommend using the Vibrating Pliability Device pre & post workout to properly prepare & recover muscles, & stimulate your nervous system to function efficiently.
TB12 Tip: Consistency will assist in maintaining muscle pliability.
Visit our YouTube channel for videos on how to use our Vibrating Pliability Devices.
- Dimensions: 3.5 inches in diameter.
- Weight: 1 lbs
- Load bearing capacity: 350 lbs.
- Approximately 3.5 hours to fully charge.
- Indented on/off button for smooth, seamless rolling.
- Four Vibrational Frequencies:
Level 1 - 2500 RPM | Level 2 - 3000 RPM | Level 3 - 3500 RPM | Level 4 - 4000 RPM
- The AC adapter is compatible with standard American 120V outlets & is not compatible with other outlets.
*Before using, consult your health care provider if you are pregnant, have a medical implant, circulatory disorder, or injury.
Made in China
Please note this item can only be shipped within the contiguous US.
Vibrating Pliability Device
Powers Brain-Body Stimulation
The Vibrating Pliability Sphere relies on four vibrational frequencies to help develop positive brain-to-muscle neural pathways, improving muscle pliability & recovery.
Pliability is the state in which your muscles are long, soft, & resilient, priming them for efficient performance & reducing the chance of injury.
You can incorporate rolling into your daily routine whether you are training for sport, working out, or simply on the go.
Learn how to best use this device
Strength & Conditioning Guide
I like the gold camo tb12 hat. I got two years ago and now I'm ready to get some more but I don't see them
Regular use of the TB12 pliability method with this ball solves my plantar fasciitis, which had been quite bad after I thru hiked the Appalachian Trail…2,200 miles in 2021. Now I roll my foot out before/after activity and it not only helps foot pain, but the relaxation of my foot means my ankle, calf, knee are not being used incorrectly or getting tight. I even packed out this device on my 500 mile thru hike of the Colorado Trail in 2023 to roll out at camp, truly a GAMECHANGER for keeping my body loose and hiking 20+ miles daily. I only hope I can buy Tom an organic non-alcoholic gluten free beer one day to thank him. PS please open a TB12 Performance and Recovery Center in Denver, CO!
Great tool for this 70yo body. Use it for shoulders, glutes and back.
The foam roller exceeded my expectations. I was thinking of getting an off brand one but am glad I went with the TB12.
great for working muscles in the small of my back and in tough spots to get in my leg muscles.