SMALL HABITS MAKE BIG MOMENTS

Longevity Starts Here.

Protein

Delicious & complete Plant-Based Protein with 24g protein per serving.

Electrolytes

Versatile Electrolytes with 72 trace minerals to help you stay active & hydrated.

Supplements

Plant-based, science-backed Supplements to help you reach your best.

Devices & Equipment

Vibrating Pliability Devices & functionalEquipment for efficient training & recovery.

Apparel & Gear

From hats & tees to water bottles, rep your journey with the TB12 Method.

We Made TB12 For You.

You don’t have to be a pro athlete to feel like one. That’s why Alex & I started TB12 in the first place.

The TB12 Method transforms lives, starting with smart choices & healthy nutrition habits. Access elements of my daily routine & use them to reach your own performance goals.

BENEFITS OF THE METHOD

Better Peformance

Perform better with a comprehensive approach to wellness that optimizes your physical & mental abilities.

Faster Recovery

Recover better with practices to reduce inflammation & improve muscle function, while preventing injuries.

Enhanced Longevity

Enhance longevity with a lifestyle based on proper nutrition, hydration, and exercise to support overall well-being.

FEATURED IN

Try a Sample Pack

Not sure where to start? We designed a sample pack of some of our top nutrition products as an ideal starting point.

Even better? If you like anything you try, we'll include an exclusive discount off any re-order. We've taken all the risk out of your purchase decision to help you try before you commit - we know you're going to love the flavors.