TB12
Ben Bergeron on the Power of Shared Sacrifice
Our guest today is legendary CrossFit coach and entrepreneur Ben Bergeron.
Ben is a former Ironman triathlete turned CrossFit Games competitor who now trains some of the fittest athletes in the...
Mike McCastle on Leaning Into the Struggle & Redefining Human Performance
Our guest on today’s episode is Mike McCastle. Mike is one of the most incredible achievers we’ve had the opportunity to speak with on the Keep Going Podcast – he’s a world-renowned endurance ath...
Chris Carmichael on Mastering the Mental Side of Training and Coaching the Best in the World
On today’s episode of the Keep Going Podcast, we speak with Chris Carmichael, a former professional cyclist and the founder and CEO of Carmichael Training Systems.
Cycling influenced Chris in ma...
How Tom Brady Excels in Cold Weather — and You Can Too
PLAYING WELL in frigid temperatures can be particularly challenging. Studies show that cold weather can hinder “thermoregulation” — your body’s ability to regulate its core body temperature. This...
Train Your Brain With 15 of the TB12 Team’s Favorite Books
When was the last time you sat down and read? No, scrolling through Twitter or browsing an article on your phone doesn’t count. We’re talking about reading the old fashioned way – no screens, no e...
Driven From Within
THIS IS THE KEY to achieving the balanced, holistic lifestyle that TB12 works toward.
That is why we believe we should spend the same time and energy training our brains the way we do our bodies.
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