TB12
2-Minute Workday Pliability Guide
Sitting for long periods of time often causes muscular imbalances that result in chronic neck or back pain, and intense standing or active work can result in strained muscles. Before you start ...
Tom’s Gameday Checklist
The choices you make before you take the field have a direct effect on your competitive performance. Here are a few tips for developing a pregame routine, inspired by 7x Champion, Tom Brady.