TB12

It’s one thing to be able to win at home with 70,000 fans cheering you on, but it’s another challenge entirely to do it on the road. So much of my career success has been defined by winning big ...

Acupuncture is an incredible tool that can help anyone do what they love, better and for longer – especially when it’s paired with pliability. Our expert Body Coaches use acupuncture together wi...

Guacamole is a staple of the TB12 diet – and a personal favorite of Tom’s! A daily intake of avocado provides a nice boost of unsaturated fats and can help raise your body’s level of good chole...

Supporting your immune system doesn't have to be difficult. Nowadays, it can be as easy as taking a stroll down the aisle of your local grocery store. We sat down with Diplomate of Chinese Medicin...

The immune system is the body’s natural defense against illness and infection – a difficult task that requires an intricate network of cells and proteins to work together in order to keep the body...