Photo of Tom's favorite smoothie

Tom's Favorite Smoothie

We are always getting questions about what Tom eats! Below is the recipe for Tom's favorite smoothie. Tom drinks this smoothie almost everyday and it boasts an impressive 34 grams of protein. Give it a try and let us know what you think!
  • 1/2 tbsp hemp seeds
  • 1/2 tbsp chia seeds
  • 1/2 tbsp flax seeds, ground
  • 1 handful of walnuts
  • 1 tbsp almond butter
  • 1 scoop TB12 Vanilla Plant Based Protein OR TB12 Native Whey
  • 1 cup frozen organic blueberries
  • 1 banana, medium-sized
  • 3/4 cup oat milk

Instructions: Combine all ingredients in a blender, blend until smooth, and enjoy!