IF YOU'RE READY TO COMMIT to working on your pliability, you need the TB12 Vibrating Pliability Mini Sphere. It's the ultimate tool for developing muscle pliability in hard-to-reach areas, is smaller than a softball, and has four vibrational frequencies designed to give you targeted relief all over your body. Here’s why it's the ultimate tool for upper body pliability:
It’s hyper-focused on your upper body
If you’re like most people, you carry a lot of tension in your upper body, from your neck to your lower back. Simple things like sitting all day at work or getting in and out of a car can exacerbate that tension — and that’s before you add on the strain of a tough workout!
Due to its compact size, the Mini Sphere is perfect for smaller muscle groups, but is versatile enough to be used on any part of the body that can benefit from vibration therapy. With four vibration levels, easily customize your warm-up and recovery with varying vibration frequencies.
The Vibrating Mini Sphere lets you do at-home pliability work at the gym, while traveling, on the field, or anywhere life takes you. Never worry about missing a workout.
Body coaches love it
It’s used by Body Coaches at all of our TB12 Performance and Recovery Centers. Although working with a Body Coach is an unparalleled experience, the Vibrating Mini Sphere allows for effective at-home pliability. Between that and the TB12 mobile app’s “My Plan” section, you’ve got everything you need to brush up your pliability outside of our TB12 Centers.
"The benefit of a vibrating roller or sphere is about stimulating your nervous system," says Body Coach Bryan Hart. "If you work a muscle and you stimulate the nervous system more [using vibration] you’ll see an increased change in tissue quality."
The TB12 Vibrating Pliability Mini Sphere has four speeds so you can maximize the effectiveness of your pliability work. Varying the level of stimulation during your at-home pliability sessions is crucial. Sticking with one vibration speed time after time wouldn’t be as effective, as it doesn’t properly improve neuromuscular reeducation. The ability to increase and decrease the intensity of stimulus really matters.
Our Mini Sphere packs a punch. It’s smaller than a softball and weighs just over half a pound, with a rechargeable battery that lasts up to 10 hours — making it the perfect companion to take with you anywhere. The convenient mesh bag helps target hard-to-reach areas and doubles as a storage bag.
It feels good
Anyone who has ever taken a tennis ball or lacrosse ball to their upper body after a tough workout to try to beat some of their soreness knows what we’re talking about. While it’s built to do serious work on your muscles, the vibrations cause positive trauma that brings serious rewards. You’ll start feeling better and better as you use it.