TB12
Tom's Favorite High-Intensity Workout
Tom Brady's longtime body coach, Alex Guerrero, walk you through a staple in-season workout - and you only need resistance bands to join in!
TB12 Explained: An Introduction to Pliability
As a young NFL player and elite athlete, Tom Brady was caught in a never-ending cycle of superior athletic performance, injury, and rehab. He knew there had to be a better way to keep him...