TB12 Core + Upper Body Training Kit

$160.00

The TB12 Core + Upper Body Band Kit combines 4 different levels of Handle Bands (light, medium, heavy and extra heavy) along with a Door Anchor so you can set up and work out no matter where you train. Unlike weights, our bands provide progressive resistance throughout the entire range of motion, similar to the functional pattern of movements used in ball sports.

  • Core and Upper Body Resistance
  • Rotational Training
  • Ergonomic Handles
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  • 1-Red Handle Resistance Band - Up to 20 lbs
  • 1 - Blue Handle Resistance band - Up to 25 lbs
  • 1 - Black Handle Resistance Band - Up to 33lbs
  • 1 - Door Anchor
  • 1 - TB12 Drawstring Bag
  • CAUTION: Bands contain Latex
  • Made in China

Returnable in original, unused condition within 60 days of purchase. Start a Return here. Complete shipping/returns policy here.

  • 1-Red Handle Resistance Band - Up to 20 lbs
  • 1 - Blue Handle Resistance band - Up to 25 lbs
  • 1 - Black Handle Resistance Band - Up to 33lbs
  • 1 - Door Anchor
  • 1 - TB12 Drawstring Bag
  • CAUTION: Bands contain Latex
  • Made in China

Returnable in original, unused condition within 60 days of purchase. Start a Return here. Complete shipping/returns policy here.

RESISTANCE TRAINING

A core pillar of the TB12 method is training with resistance bands because they allow for a big, fluid range of motion without the strain. They help build strength and power while keeping your muscles more supple and less dense than they would be if you used heavy weights. By targeting accelerating and decelerating muscle groups at the same time without overload, bands can mirror your body’s normal, everyday functional movements.

CORE + UPPER BODY TRAINING KIT

Includes/Who For

This kit focuses on rotational training, helping build upper body strength for the athlete looking to improve sport specific movement such as throwing or swinging. The band you choose for your workout depends on your size, strength, level of athleticism, and experience. Light, medium, heavy and extra heavy bands are great for shoulder, arm, and core workouts. Before starting, maintain correct form--knees over feet, hips over knees, and core engaged. Adjust easily as needed, and build up to increase strength and stamina over time. Easy to set up and take on the go, these bands will give you a total body workout without overloading your muscles.

Customer Reviews

Based on 20 reviews
70%
(14)
20%
(4)
10%
(2)
0%
(0)
0%
(0)
j
joseph anisse
Review

Awesome stuff.

d
dominick mckaige
Amazing purchase

I love that these have more resistance so when I want to use the handles bands for a more muscle building workout I now can.

C
Cathy Burkart
Great Product

Love the TB12Core + Upper body training kit. These are great quality bans and are very sturdy. Have gone through all levels from light to extra heavy. Will be ordering the XX heavy in the near future.

D
Doug Longfellow
Great Product

Product is well made and easy to use

G
Gregory Taddeo
TB12, Didn't dissappoint! Great shipping, great packaging, great quality materials.

I look for quality and so often don't obtain it, but when I see quality construction of the product and fair pricing, I am thankful!

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Customer Reviews

Based on 20 reviews
70%
(14)
20%
(4)
10%
(2)
0%
(0)
0%
(0)
j
joseph anisse
Review

Awesome stuff.

d
dominick mckaige
Amazing purchase

I love that these have more resistance so when I want to use the handles bands for a more muscle building workout I now can.

C
Cathy Burkart
Great Product

Love the TB12Core + Upper body training kit. These are great quality bans and are very sturdy. Have gone through all levels from light to extra heavy. Will be ordering the XX heavy in the near future.

D
Doug Longfellow
Great Product

Product is well made and easy to use

G
Gregory Taddeo
TB12, Didn't dissappoint! Great shipping, great packaging, great quality materials.

I look for quality and so often don't obtain it, but when I see quality construction of the product and fair pricing, I am thankful!