TB12 On-the-Go Gym Kit
RESISTANCE TRAINING
A core pillar of the TB12 Method is training with Resistance Bands because they allow for a big, fluid range of motion without the strain. They help build strength and power while keeping your muscles more supple and less dense than they would be if you used heavy weights. By targeting accelerating and decelerating muscle groups at the same time without overload, bands can mirror your body’s normal, everyday functional movements.
ON-THE-GO GYM KIT
What's Included
No matter where the world may take you, the TB12 On-the-Go Gym Kit is along for the ride. Including a selection of Looped Resistance Bands for resistance training, a Vibrating Pliability Mini Sphere for recovery, and powdered Electrolytes for your nutrition needs, pliability will never be far away.