Search IconSearch IconClose IconClose Icon
  • Search IconSearch Icon
  • Pliability for Performance

How Pliability Can Help You Perform Your Favorite Outdoor Activities Better and For Longer

  • 4 min read
  • August 2020
  • By TB12 Team

Pliability isn’t just for your typical field or court athlete – it’s for everyone. Whatever your favorite outdoor activity is, it’s important to train and prepare your body to handle the demands that come along with doing whatever it is you love to do. 

For so many of us, outdoor activities like hiking, fishing, kayaking, biking, and swimming provide an escape from the daily stress of work and life. Outdoor activities like these are an incredible way to disconnect from technology and enjoy nature, and the benefits of exercising outdoors are well documented.

01

Pliability for the Calves

02

Pliability for the Glutes

01

Forearm Pliability

02

Pliability for the Chest

01

Pliability for the Posterior Shoulder

02

Pliability Between the Shoulder Blades

01

Pliability for the Glutes

02

Pliability for the Quads

01

Pliability for the Shoulder

02

Pliability for the Hamstring

#Fishing#Hiking#Outdoor Athlete
Shop Pliability Devices

You might also Like

View all articles Expand ItemArrow Icon
Pliability for Recovery

How to Get Started With a Vibrating Roller or Sphere