TB12

Eating a plant-based diet is not only good for you but for mother earth as well. Personally, the food helps your gut health, reduces inflammation, and leaves you with more energy. For the environme...

This recipe is a piece of cake! This smoothie is perfect for post-workout recovery or a guilt-free treat to kick-start your day. Carrots are an excellent source of Vitamin A and paired with our Pl...

You don't need to sacrifice your favorite dishes to eat better. This recipe is a perfect example to help you level up your next salad or bowl.

This smooth and creamy TB12 hummus recipe is loaded with slow-digesting carbs, healthy fiber, and plenty of protein to help you stay satisfied longer.

We love simple and nutritious recipes here at TB12, and these no-bake Orange Spice Protein Bites, courtesy of Body Coach Jon Kahane, check all the boxes. These easy-to-make bites deliver a rich ...

Fuel up before you tee off with our Green "Tee" Smoothie, featuring antioxidant and nutrient-rich ingredients.

We love finding new ways to make pizza as nutrient-dense as possible, and this recipe is no exception.